Everyone Has a Sam: Meeting the Inner Critic and Re-Writing Its Rules (SIGNED COPY)
This listing is for a SIGNED COPY of Everyone Has a Sam.
US-based only for now.
A whimsical fresh take on self-help, this illustrated kids-book-for-adults offers readers a new way to understand the mean, critical voice in their head and overcome it for a life filled with agency, joy, creativity, and ice cream.
Description
Inner critics are the worst kind of self-talk demon. We all have one, and when we listen to it, we can spiral into rumination, depression, and anxiety, fueling isolation and withdrawal. This was me, until I named my critic Sam. I realized Sam is actually just a scared little bugaboo, waiting for a hug and some ice cream.
With humor and vulnerability I offer a glimpse into the mind of a ruminating, negative self-talking, spiraling woman who is also at her core resilient, powerful, and creative. Through this fictionalized memoir, I invite all of us to share our messes and overcome them in community.
Everyone Has a Sam is a fresh take on a self-help, bringing together the vulnerability and psychology of Brene Brown with the humor and illustrations of Shel Silverstein.
Signed copy, shipping included.